Perfect for dipping with whole grain crackers or veggies!
Of course if you just can't give up the cheese, add some and bake it to get it all melt-y and good! (Say 1 cup of mozzarella and 20-30 minutes at 350F.)
Spinach and Artichoke Hummus
A creamy and healthy hummus dip with all of the flavours of a spinach and artichoke dip without any of the regret.
Servings: makes 4 servings
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
- 1 (15 ounce) can chickpeas, drained and rinsed
- 1 clove garlic
- 2 tablespoons tahini
- 1/2 lemon, juice (~2 tablespoons)
- olive oil to taste
- salt and cayenne to taste
- 1/2 (10 ounce) package frozen spinach, thawed, squeezed, drained and coarsely chopped
- 1 (14 ounce) can artichoke hearts, drained and coarsely chopped
- 1/4 cup asiago or parmigiano reggiano (parmesan), grated (optional)
- Puree the chickpeas, garlic, tahini, lemon juice and enough oil to get the consistency that you desire.
- Season with cayenne, salt and pepper and mix in the spinach, artichoke hearts and cheese.
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