30 Minute Meals Recipe Index

20 Minute Light Mongolian Beef

20 Minute Light Orange Chicken

20 Minute Light Sweet and Sour Chicken

20 Minute Thai Basil Beef

Ahi Tuna Poke Bowl

Apricot Dijon Glazed Salmon

Apricot Glazed Bacon Wrapped Cajun Pork Tenderloin

Asiago Cauliflower and Quinoa Chowder

Asparagus Noodle Carbonara

Asparagus and Artichoke Breakfast Casserole

Asparagus and Feta Fritters

Asparagus and Lemon and Basil Ricotta Stuffed Salmon Rolls with Lemon Sauce

Asparagus, Zucchini and Chickpea Green Curry

Avocado Toast with Fried Egg

Avocado and Cheddar Corn Cakes

Avocado and Goat Cheese Alfredo Pasta

BBQ Chicken COBB Salad with Cilantro Lime Ranch Dressing

BBQ Chicken Salad with Creamy Avocado Dressing

BBQ Chicken, Apple, Bacon and Cheddar Quesadillas

Baba Ghanoush Burrito Bowl

Bacon BBQ Chicken Skewers

Bacon Cheeseburger Omelette

Bacon Cheeseburger Salad

Bacon Jam and Guacamole Quesadilla topped with a Fried Egg and Bacon Jam Vinaigrette Drizzle

Bacon Wrapped Asparagus, Asparagus and Pistachio Pesto and Mozzarella Stuffed Chicken

Bacon Wrapped Guacamole Stuffed Burgers

Bacon Wrapped Jalapeno Popper Burgers

Bacon Wrapped Jalapeno Popper Stuffed Chicken

Bacon Wrapped Muffin Pan Meatloaf (aka Salisbury Steak Filet Mignon)

Bacon Wrapped Roasted Red Pepper and Goat Cheese Stuffed Chicken with Balsamic Drizzle and Basil

Bacon and Avocado Monte Cristo Sandwich with Jalapeno Jelly

Bacon and Goat Cheese Stuffed Mini Peppers with Balsamic Sweet Chili Sauce

Baked Chicken Enchilada Casserole

Baked Chicken Santa Fe

Baked Chipotle Sweet Potato and Black Bean Quinoa Cakes with Creamy Avocado Sauce

Baked Firecracker Chicken

Balsamic Garlic Grilled Mushroom Skewers

Balsamic Honey and Mustard Pork Chops

Balsamic Maple Dijon Chicken with Bacon Sauce

Balsamic Strawberry and Chicken Pizza with Sweet Onions and Smoked Bacon

Bang Bang Shrimp

Berry and Avocado Spinach Salad with Feta and Pistachios in a Creamy Berry Poppy Seed Dressing

Black Bean, Corn and Quinoa Picadillo Tacos

Black and Blue Steak Salad with Asparagus and Red Peppers

Blackberry Balsamic Grilled Chicken Salad with Crispy Fried Goat Cheese

Blackened Catfish Tacos

Blackened Salmon with Avocado Salsa

Blackened Shrimp Avocado Cucumber Bites

Blackened Swordfish

Blueberry Banana Oatmeal Pancakes

Broccoli and Bacon Chicken Alfredo Linguine

Buffalo Chicken Burgers

Butter Chicken Noodle Soup

Butter Chicken Poutine

Cajun Chicken Alfredo Stuffed Shells

Cajun Shrimp Cauliflower Alfredo Linguini

Cajun Shrimp Fettuccine Alfredo

Cajun Sweet Potato Seafood Chowder

Caprese Balsamic Grilled Chicken

Caprese Chicken Pesto Pasta

Caprese Stuffed Avocados

Cauliflower Chowder

Chargrilled Oyster Pasta

Cheddar and Rosemary Irish Soda Bread

Chicken Carnitas Burrito Bowl with Cilantro Lime Cauliflower Rice

Chicken Enchilada Chilaquiles

Chicken Enchilada Stuffed Avocados

Chicken Fajita Pasta

Chicken Fajita Soup

Chicken Fried Cauliflower Rice

Chicken Noodle Soup

Chicken Parmesan Dip

Chicken Parmesan Salisbury Steak

Chicken Parmesan Soup

Chicken Piccata

Chicken Puttanesca

Chicken Satay Burgers

Chicken Teriyaki

Chicken and Avocado Burritos

Chicken and Avocado Enchiladas

Chicken and Avocado Enchiladas in Creamy Avocado Sauce

Chicken and Mushroom Skillet in a Creamy Asiago and Mustard Sauce

Chicken in a Creamy Parmesan and Sundried Tomato Sauce

Chicken with Cherry Tomato Pan Sauce on Fresh Corn and Basil Polenta

Chickpea Curry (Chana Masala)

Chickpea and Red Pepper Paprika

Chinese Hot and Sour Soup

Chipotle Chicken and Corn Bacon Chowder

Chipotle Lime Salmon

Chipotle Peach Salsa Quesadillas

Chipotle Sweet Potato Noodle Bowl

Chorizo and Potato Tacos with Avocado Salsa Verde

Cilantro Lime Shrimp Scampi with Zucchini Noodles

Cilantro Lime Skillet Chicken

Cilantro and Lime Salmon

Coconut Shrimp with Sweet Chili Sauce

Cod Wrapped in Crispy Potatoes with a Dill and Caper Sauce

Corn and Zucchini Cheddar and Tomato Quiche

Corn and Zucchini Goat Cheese Quiche with Lemon and Basil

Cranberry and Brie Turkey Grilled Cheese with Avocado and Bacon

Cranberry and Brie Turkey Quesadillas with Avocado and Candied Jalapenos

Creamy Bacon Honey Dijon Skillet Chicken

Creamy Brie Mushroom Sauce

Creamy Chicken and Sundried Tomato Pasta

Creamy Curried Coconut Carrot Soup

Creamy Lemon Chicken

Creamy Lemon Grilled Chicken, Asparagus and Artichoke Pasta

Creamy Parmesan Sundried Tomato and Spinach Tortellini Cauliflower Soup

Creamy Parmesan Tomato and Spinach Tortellini Soup

Creamy Roasted Red Pepper and Spinach Goat Cheese Skillet Chicken

Creamy Salsa Verde Skillet Chicken

Creamy White Chicken Chili

Crispy Baked Cheddar Dijon Chicken Tenders

Crispy Baked Thai Peanut Sauce Coated Chicken

Crispy Parmesan Roast Cauliflower

Crispy Parmesan Roast Potatoes

Crispy Rolled Shrimp Tacos

Crispy Tortilla Skillet Pizza

Cuban Black Beans and Rice (Moros y Cristianos)

Cuban Mojo Grilled Pork Chops

Dan Dan Mian (Noodles in Spicy Chinese Peanut Pork Sauce)

Dandan Noodles (Tantanmen Ramen)

Duck Tacos with Chipotle Cherry Salsa and Goat Cheese

Dutch Babies with Lemon Curd and Blueberries

Egg Foo Young

Esquites (Mexican Corn Salad) Avocado Toast

Esquites Quinoa Salad with Avocado

Fajita Burgers

Greek Style Grilled Lamb Chops

Green Goddess Sandwich

Grilled BBQ Chicken, Zucchini and Corn Quinoa Salad

Grilled Chicken and Asparagus Caprese Spinach Salad with Bacon and Avocado

Grilled Lamb Gyros

Grilled Lemongrass Chicken

Grilled Peach and Honey Dijon Chicken Salad with Goat Cheese and Pecans

Ham and Pineapple Fried Cauliflower Rice

Ham and Potato Corn Chowder

Ham, Egg and Gruyere Crepes with Maple Syrup

Honey Dijon Pretzel Chicken

Honey Lemon Chicken and Asparagus Stir Fry

Honey Mustard Grilled Pork Chops

Honey Walnut Shrimp

Honey and Lime Jalapeno Chicken

Hot Melted Caprese Dip

Jalapeno Popper Corn Fritters

Jalapeno Popper Pizza

Kongnamul Bap (Korean Beef Beansprout Rice Bowl)

Korean Bulgogi and Pear Kale Salad

Korean Meatloaf Patty Melt

Kung Pao Chicken

Kung Pao Chicken Salad with Sichuan Dressing

Lemon Basil Chicken Caesar Salad Sandwich

Lemon Chicken Orzo Soup

Lemon Pepper Parmesan Roast Trout

Lemon Poppy Seed Ricotta Scones with Strawberry Sauce

Light and Creamy Cauliflower Alfredo Linguine

Maple Dijon Apple Cider Grilled Pork Chops

Maple-Miso Dijon Salmon

Marinara Sauce

Meatball Parmesan

Mediterranean Omelette

Mediterranean Quesadillas

Mediterranean Quinoa Bowls with Romesco Sauce

Mexican Shredded Beef Enchiladas

Mushroom Quesadillas with Chipotle Crema

Mushroom and Peppercorn Crusted Steak in a Creamy Brie Mushroom Sauce

New Orleans BBQ Shrimp

Overnight Oatmeal - 8 Ways!

Oyakodon (Japanese Chicken and Egg Rice Bowl)

Pad Thai

Parmesan Crusted Pesto Tilapia Bruschetta

Parmesan Crusted Pesto Tilapia with Roasted Tomatoes

Parmesan and Herb Crusted Salmon with Lemon Cream Sauce

Peach, Chicken and Gorgonzola Balsamic Quesadillas with Arugula Pesto

Pecan Crusted Turkey Cutlets with Bacon-Maple Onion Marmalade

Pepperoni Pizza Grilled Cheese

Pesto Grilled Chicken, Zucchini and Tomato Skewers

Pesto Grilled Shrimp

Pesto Smashed Chickpea and Avocado Sandwich

Pesto Zucchini Fritters with Caprese Bruschetta Topping

Pesto Zucchini Noodles with Roasted Tomatoes and Grilled Chicken

Pizza Quesadillas (aka Pizzadillas)

Pot Roast Beef Philly Cheese Steak Dip

Pumpkin Goat Cheese Fettuccine Alfredo with Crispy Fried Sage

Pupusas con Cortido

Quick and Easy Beef and Pepper Stir-fry

Quick and Easy Chinese Hot and Sour Soup

Quinoa White Chicken Chili

Ramp Carbonara

Raspberry Balsamic Chipotle Grilled Pork Chops

Reuben Boxty (Irish Potato Pancakes)

Roast Asparagus and Mushroom Chicken Spinach Salad with Bacon, Avocado and Goat Cheese

Roasted Brussels Sprout Carbonara

Roasted Cauliflower and Chickpea Quinoa and Arugula Salad with Almonds, Pomegranate and Feta in a Lemony Tahini Dressing

Roasted Corn Queso Fundido

Roasted Corn Queso Fundido and Avocado Tacos

Roasted Mushroom and Green Bean Farro Salad

Roasted Pumpkin and Green Bean Quinoa Salad in Thai Peanut Dressing

Roasted Red Pepper and Goat Cheese Alfredo Pasta

Rustic Roasted Garlic Chicken with Asiago Gravy

Salmon Teriyaki

Salmon in a Tomato and Feta Sauce (aka Salmon Saganaki)

Seared Salmon in Dill Avodaise (Avocado Hollandaise) Sauce

Seared Scallops in a Cajun Mustard Cream Sauce

Sesame Crusted Seared Ahi Tuna 'Sushi' Salad with Wasabi Vinaigrette

Shrimp Linguine in a Tomato and Feta Sauce (aka Shrimp Saganaki Linguine)

Shrimp Scampi

Shrimp Scampi with Zucchini Noodles

Shrimp and Feta Soup (aka Shrimp Saganaki Soup)

Skillet Chicken Satay

Skillet Sweet Chili Chicken

Skinny Chicken Saltimbocca

Slow Cooker Roast Beef Philly Cheesesteak French Dip Grilled Cheese Sandwich

Smashed Chickpea and Avocado Sandwich

Southwestern Grilled Chicken Jalapeno Popper Salad

Spaghetti alla Carbonara with Peas

Spicy Garlic Shrimp Pasta

Spicy Peanut Chicken Quesadillas

Spicy Peanut Chicken Tacos

Spicy Peanut Sauce Pad Thai

Spicy Roasted Corn and Jalapeno Avocado Soup

Spinach Pesto, Feta and Shrimp Tortellini

Spinach and Artichoke Dip Pasta

Spinach and Artichoke Dip Pizza

Spinach and Artichoke Egg Muffins

Spinach and Artichoke Skillet Chicken with Sundried Tomatoes

Spinach and Artichoke Stuffed Chicken

Sriracha Honey Lime Grilled Chicken and Pineapple Salad

Sriracha Teriyaki Chicken Meatballs

Steak Diane

Sticky Honey Sriracha Chicken Bites

Strawberry Balsamic Grilled Chicken and Bacon Quesadillas

Strawberry Caprese Stuffed Avocados with Pistachio Pesto

Strawberry Salsa Stuffed Avocados

Stuffed Crust Pizza Dip

Summer Vegetable Bibimbap with Corn, Zucchini and Black Beans

Summer Vegetable Quinoa Burrito Bowls with Corn, Zucchini and Black Beans

Sweet Chili Chicken Quesadilla

Sweet Chili Chicken Rice Bowl

Sweet Chili Chicken Salad

Sweet Chili Chicken and Avocado Enchiladas

Sweet and Sour Pork

Taco Lime Grilled Shrimp

Taco Salad

Teriyaki Grilled Shrimp and Pineapple

Teriyaki Grilled Shrimp and Pineapple Tacos with Candied Jalapeno and Bacon

Teriyaki Salmon and Pineapple Quesadillas

Thai Chicken Pizza with Sweet Chili Sauce

Thai Fish Green Curry with Asparagus and Peas

Thai Green Curry Pork Dumplings in Coconut Sauce with Crispy Fried Shallots

Thai Lemon Shrimp

Thai Peanut Chicken Avocado Burritos

Thai Peanut Chicken Buddha Bowls

Thai Peanut Chicken Saute

Thanksgiving Grilled Cheese Sandwich

Tilapia Baked in Thai Green Curry

Tom Yum Goong Soup (Thai Hot and Sour Shrimp Soup)

Tonkotsu Ramen

Tortellini Chili

Tortellini Soup with Italian Sausage & Spinach

Trout Amandine

Turkey and Cranberry Quesadillas

Turkey, Cranberry, Brie and Pear Sandwiches with Avocado and Bacon

Vietnamese Summer Roll Salad

White BBQ Chicken Grilled Cheese Sandwich

Wild Leek (aka Ramp) Pesto

Za'atar Grilled Chicken

Zucchini Bruschetta Bites

Zucchini Pizza Bites

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