Tomato and Feta Dip

Tomato and Feta Dip
With the Big Game (the football playoffs) being tomorrow I have one last minute snack to share with you, a fresh dip that I have been seeing on pinterest for a while now, a Greek themed tomato and feta dip that looked so good that I had to try it. This dip is so quick and easy to make, you pretty much just need to dice some tomatoes, crumble some feta, slice some green onions and dig in and start dipping! You could dip with fresh bread but I decided to go with some toasted pita wedges where I sprayed/brushed them with a bit of oil, sprinkled on some salt and pepper and toasted them in the oven. This form of the dip is great as it is but there is plenty of room to play around with and I could easily see adding things like kalamata olives or sundried tomatoes, roasted red peppers, etc. but no matter how you serve it, this dip will disappear quickly so make a lot of it!

Enjoy the Big Game and more importantly all of the tasty game day food!

Tomato and Feta Dip
The dip being assembled.

Tomato and Feta Dip
Got to love dipping!

Tomato and Feta Dip
Add a drizzle of Greek yogurt for a kick of creaminess!

Tomato and Feta Dip
Tomato and Feta Dip

Tomato and Feta Dip

Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Servings: 4

A quick, easy and tasty Greek themed dip featuring fresh tomatoes and feta that will disappear faster than you can make it!

    For the pita chips:
  • 4 Greek style pitas, cut into wedges
  • 1 tablespoon oil
  • salt and pepper to taste
  • For the tomato and feta dip:
  • 2 tablespoons olive oil
  • 4 roma tomatoes, seeded and diced
  • 4 ounces feta, crumbled
  • salt pepper and oregano to taste
  • 4 green onions, sliced
  • 2 tablespoons lemon juice (~ 1/2 lemon) or red wine vinegar
    For the pita chips:
  1. Brush or spray the pita wedges with oil on both sides and bake in a preheated 400F/200C oven until crispy and golden brown, about 3-5 minutes per side.
  2. For the tomato and feta dip:
  3. Spread the olive oil out on a large platter, sprinkle on the tomatoes followed by the feta, salt, pepper and oregano, green onions and lemon juice.
  4. Optionally mix everything up and enjoy!

Option: Use fresh bread like a baguette instead of pita chips.
Option: Add extras like kalamata olives, sundried tomatoes, roasted red peppers, etc
Option: Top with a Greek yogurt drizzle.
Nutrition Facts: Calories 353, Fat 18g (Saturated 5g, Trans 0), Cholesterol 25mg, Sodium 549mg, Carbs 40g (Fiber 5g, Sugars 3g), Protein 11g
Nutrition by: Nutritional facts powered by Edamam


Neeny said...

This looks so yummy! You make my mouth water, can't wait to try this! :)

Millie | Add A Little said...

Looks so wonderful and perfect for super bowl!

Laura - said...

love dip and this one looks like a great party piece!

NotesFromAbroad said...

This is a perfect meal for me ! Everything I love ! except no ball game thank you veddy much :)

Gaby said...

This looks delicious!!! I am dying!

Grandbabycakes said...

I am the biggest feta fan so this dip is perfection!

Helene Peloquin said...

Healthy recipe and I'm a big fan of anything with feta Kevin!

Trish @ Well Worn Fork said...

So simple, yet so tasty! This looks awesome : )

Ar said...

I smiled at the above comments, as I live in Greece and tomato salad with feta cheese , origan, olive oil and green onions is almost part of our daily food! I am happy you all seem to like it, so Enjoy it with my sincere blessings.☺

Steph K. said...

YUM! This is my kind of party dip! I love the drizzle of Greek yogurt at the end to top it off, brilliant!

Ar said...

Steph K, if you like yogurt so much, you can make a separate dip ( tzatziki) by using thick yogurt, garlic, a little olive oil ,and you can use a little fresh cucumber cut in small pieces ( optional, as it can make your tzatziki watery after a while). This dip is used with souvlaki or with kebab and of course accompanied with the crispy bread.


Joanne said...

This is my kind of dip!! I love that it is full of fresh flavor and not just cheese and oil. So good!

Kevin Lynch said...

Ar: Tzatziki would be great on this!

WWCook said...

This is a fantastic party dip. It's always gone in no time. Next time I make it I'll add your Kalamata Olive & Feta Vinaigrette. I'm sure I'll have to double the recipe!

Kevin Lynch said...

WWCook: The Kalamata Olive & Feta Vinaigrette would be amazing on this!

Ar said...

I am glad you are back Kevin, or were you on all the time and lost you somewhere while formatting my pc?��

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