A quick and easy stove-top creamed cauliflower with butter, garlic, parmesan, and bacon! This creamed cauliflower is one of my go-to side dish recipes! It’s so easy to make, tasty and it can be made on the stove which is great when the oven is full with a roast! The sauce is cream based, seasoned...

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A quick and easy soup with cauliflower and broccoli along with plenty of cheese! This cauliflower, broccoli and cheese soup is one of my all time favourites; pure comfort food in a bowl. It’s super easy to make, only requiring one pot, and it takes very little time! The stars of the show are the...

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A smooth and creamy cauliflower soup with all of the flavours of buffalo chicken wings (without the chicken). Cauliflower soup and buffalo chicken wings are both among my favourite foods and the combination of them works so well in this buffalo cauliflower soup! This recipe is pretty much a simple cauliflower soup recipe with the...

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A stove top skillet mushroom and cauliflower side dish in plenty of butter and garlic! This skillet mushroom and cauliflower is an easy side dish to make for any meal! Cauliflower and mushrooms are two of my favourite foods and they go so well together, especially when combined with butter and garlic! This dish is...

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A quick and easy cauliflower and butternut squash Thai style red curry with lentils and quinoa! I’m kicking off the New Year with a quick and easy, light and healthy Thai style veggie curry! The base of a Thai style curry is the red curry paste, coconut milk, lime juice, fish sauce and palm/coconut sugar,...

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Quick and easy creamy mashed cauliflower that is a great alternative to mashed potatoes! Mashed potatoes are one of my favourite sides, especially when loaded up with plenty of butter and sour cream, but mashed cauliflower is a great substitute! Cauliflower is lighter, healthy and I really enjoy the texture of mashed cauliflower! It’s just...

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Bite sized pieces of crispy tofu in a quick and tasty firecracker sauce that is spicy, sweet, tangy and salty all on top of a bed of coconut cauliflower rice. My second Food Lovers Unite Challenge has arrived! This month I visited the in-store Registered Dietitians at my local Loblaws to help me set and...

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Sweet, spicy and salty roasted cauliflower! Yum! Sweet, spicy and salty maple-sriracha roasted cauliflower; the perfect side dish Yum! This maple sriracha roasted cauliflower is my current favourite side dish! I am a big fan of maple syrup and sriracha (chili sauce) and it’s the perfect sauce for crispy-tender roasted cauliflower! This side dish is...

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Homemade cauliflower gnocchi in a creamy asiago mushroom and spinach sauce! Today is National Mushroom day and I am cooking up a tasty mushroom and asiago sauce to serve on some soft and pillow-y cauliflower gnocchi! This mushroom sauce is so easy to make, you saute the mushrooms along with some onions in butter, add...

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Light and pillow-y cauliflower gnocchi (dumplings) that are easy to make and perfect for tossing in tasty sauces! Gnocchi are small dumplings commonly made with potato and flour but you can make them with other things, like cauliflower! To make this cauliflower gnocchi you simply ‘rice’ some cooked cauliflower by pulsing it in a food...

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