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Asparagus Frittata

[heart_this] · May 20, 2007 · Leave a Comment

Asparagus Frittata

The local asparagus is still coming and I am still enjoying it. This time it is a simple and tasty frittata. A frittata is an Italian style omelette that is finished under a broiler.

Asparagus Frittata

Asparagus Frittata

Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 4
ingredients
  • 1 teaspoon olive oil
  • 1/2 onion (chopped)
  • 2 cloves garlic (chopped)
  • 1/2 pound asparagus (trimmed and cut into 1 inch pieces))
  • 6 Eggs
  • 1/4 cup heavy cream (optional)
  • Salt & Pepper
  • 1/4 cup parmigiano reggiano (grated)
directions
  1. Preheat broiler.
  2. Heat oil in oven proof pan.
  3. Saute onions until the onions are tender.
  4. Add the garlic.
  5. Add the asparagus, cover and cook until the asparagus is just tender. (About 6 minutes.)
  6. Mix the eggs, cream (if using), salt and pepper.
  7. Add eggs to the pan and cook until the eggs are almost set. (About 2 minutes.)
  8. Sprinkle the cheese on top.
  9. Place the pan under the broiler and cook until the cheese is melted and browned.
Similar Recipes:
Asparagus and Mushroom Quiche
Asparagus, Morel and Ramp Quiche with a Brown Rice Crust

Breakfast, Egg, Food, Gluten-free, Italian, Low-carb, Recipe, Vegetarian

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Kevin: I came to realize that my meals were boring and that I had been eating the same few dishes over and over again for years. It was time for a change! I now spend my free time searching for, creating and trying tasty new recipes in my closet sized kitchen.
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