I had been seeing some really amazing photos of some barely seared tuna steaks around the blog sphere and I just had to try it. I like a nice barely seared beef steak and I was wondering what a tuna steak would be like. A few of the tuna steaks that I saw were crusted in sesame seeds which sounded pretty interesting. The tuna was really easy to make. You just crust the steak with sesame seeds and sear it for a few minutes on either side. You want to be careful not to over cook it as fully cooked tuna can be a bit dry. The seared tuna steak was really good. It was nice and moist and tender. The sesame seeds added a nice contrast in texture. I served the sesame crusted tuna on rice with some orange teriyaki sauce and some asparagus on the side.
Sesame Crusted Ahi Tuna Steak
ingredients
- 1 5 ounce ahi tuna steak
- 2 tablespoons white sesame seeds (toasted)
- 2 tablespoons black sesame seeds (toasted)
- 1 tablespoon oil
directions
- Press the tuna steak into the sesame seeds to coat.
- Heat the oil in a pan.
- Fry the tuna steak for 2 minutes per side.
HoneyB says
I would definitely try this if I knew I could convince anyone else in my household to eat it with me!
Jan says
Looks great Kevin!
Peter M says
Kevin, this looks fabulous, sounds delish but I’m in awe that there are 50+ comments for this perfectly seared tuna!
Elly says
I am not a huge seafood fan, but I love raw and rare tuna. Delicious. I just saw Alton Brown make this last night on the grill and it looked so good. Yours looks perfectly seared, Kevin!
Bellini Valli says
This is seared to perfection Kevin:D
Kate / Kajal says
oh this looks like just the perfect tuna steak ! truly irresistible.
Pam says
Perfect in every way!
Kim says
Ok I think we need to start seeing your lovely face in the pics – just to um yanno prove you made it 🙂 What do you say?
Manggy says
Gosh, I keep hearing how much better rare tuna is than cooked– Im inclined to agree since I hate the dry stuff. Unfortunately I’m allergic to the uncooked amines in seafood! Sigh.
Ann says
Gorgeous! This is often what I have to eat when going out to a non-sushi dinner (bc otherwise, it’s always sushi!). Looks perfectly seared.
Flanboyant Eats says
looking good Kevin!! I’ve never tried to make it but I sure do eat it like crazy..
Gloria says
Yummmy!!!!! Ji, Kevin I post about seafood too! and comment about your lovely recipes, xGloria
Laura @ Hungry and Frozen says
That looks delicious, I am crazy about anything with sesame and the black and white mix of seeds look fab…
Renae du jour says
That looks great. I think you’re very brave to cook rare tuna. I LOVE to eat it (and your verison looks INCREDIBLE) but I’m a bit scared about preparing it myself.
cakebrain says
That tuna steak looks perfectly seared…just the way I like it: really rare in the middle!
cakebrain says
That tuna steak looks perfectly seared…just the way I like it: really rare in the middle!
Jenny says
Your picture turned out great! Beautifully cooked!
Homecooked says
The tuna looks really yummy!
Nina's Kitchen (Nina Timm) says
…and now you beautiful photo can join the others in the blogosphere. It looks amazingly delicious, Kevin!
Christie @ fig & cherry says
It’s the perfect colour Kevin – yum!
Parker says
I love tuna done this way. It looks delicious.
noobcook says
Wow this is a total beauty! :)~
Deborah says
What a gorgeous dish! I’ve never had an orange teriyaki sauce – did you make it yourself?
Grace says
simple, healthy, and delicious–a triple whammy!
Jeena says
What a beautiful picture of tune.
Pam says
Kevin,
I am scared to eat seared tuna but you make it look so good I may have to try it now.
mycookinghut says
Looks really good. Guess I also need to give this a try!
Hillary says
Talk about pictures of ahi tuna on the blogosphere…yours is beautiful! I’d love some seared ahi right about now.
Daziano says
Tuna steaks are wonderful!! I love my beef rare to medium rare, and tuna is the perfect substitute!
Rosie says
Oh my goodness this is lip smacking good Kevin!!
Rosie x
Mike of Mike's Table says
Looks beautifully done. I wish I had access to better quality fish so I could give this a try.
LyB says
I love the idea of the sesame seed crust, it sounds delicious!
diva says
perfectly done tuna steaks kevin. beautiful
Kevin says
Deborah: For the orange teriyaki sauce I just added some orange juice and zest to some teriyaki sauce.
Nora B. says
Hi Kevin,
Haven’t dropped by for a while and was not surprisingly impressed by what I saw on yoru blog. Beutiful shot of that seared tuna. I agree that cooked tuna is dry, so seared or raw is the way to go for me.
It’s nice to “see” the face behind the wonderful food. Hello!!! (wave)
ciao,
nora
Proud Italian Cook says
Kevin, Your tuna looks amazing! Perfectly done!
Indigo says
I love photos of tuna like this, with the bright centres; breaks my heart that I can never do it myself because if I served that to my family there’d be uproar: ‘IT’S RAW!!’. Siigh.
Jaime says
i don’t eat ahi tuna but have to say that the plating is beautiful here
Anonymous says
That tuna just look splendide, I am going to try your receipe tonight. C’est si bon!
Denise
Anonymous says
We make tuna frequently and marinate it in a bit of soy, sesame oil, lime, ginger and scallion. Try serving with jasmine rice tossed with toasted cocoanut.
Anonymous says
Oh, I’ll have to try your version of this the next time I make tuna!
Yum!
Susan says
Wow, this looks delicious!
eri says
I tried this tuna an hour ago, for lunch and it was delicious, i just marinated the steaks 1 hour before with lemon, garlic, salt, and soy sauce. It was a success! thank you!
Micki says
Simple, but incredibly tasty. Thanks for the instructions. Just added you to my blogroll at http://www.gourmetglee.blogspot.com.
Brandon Nolte says
Wow, that looks fantastic. I found your blog because I was doing a post on Tuna Steaks and looking for a picture. Yours is just eye-catching. I included your recipe as one of my featured recipes for tuna steak.
Keep up the awesome work.
Brandon
rgibbs says
Ahi Tuna is undoubtedly one of my most favorite dishes to eat. This looks so amazing & I will definitely have to try this recipe. I seared some a couple of weeks ago & it just melted in my mouth. If you have never tried Ahi Tuna, well you don't know what you are missing!!