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Hibachi Chicken and Vegetables

[heart_this] · Feb 12, 2022 · 5 Comments

Hibachi Chicken and Vegetables

Hibachi style sauteed chicken and vegetables with plenty of butter and garlic along with a splash of lemon juice!

When I was thinking about ideas for a Valentines Day I was thinking about hibachi, or teppanyaki, style restaurants where they cook the food in front of you. Although it’s nice to go out and enjoy this style of food at a restaurant, you can also make a super tasty version at home! The meal that I normally order is a grilled meat and vegetable dish that usually has chicken, beef, lobster and/or shrimp along various vegetables. Everything is cooked really simply, pan seared and seasoned with butter, garlic, and soy sauce before being finished with a sprinkling of toasted sesame seeds and sesame oil. In addition to the meat and vegetables the meal is usually served with chicken fried rice and one or more sauces for dipping including: yumyum sauce, ginger sauce and/or mustard sauce.

Hibachi Chicken and Vegetables

Hibachi Chicken and Vegetables

Hibachi Chicken and Vegetables
Hibachi Chicken and Vegetables

Hibachi Chicken and Vegetables

Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 4

Hibachi style sauteed chicken and vegetables with plenty of butter and garlic along with a splash of lemon juice!

ingredients
  • 1 tablespoon oil
  • 1 pound chicken boneless and skinless chicken breasts or thighs, cut into bite sized pieces
  • 1 medium onion, sliced
  • 1 medium zucchini, sliced
  • 8 ounces mushrooms, sliced
  • 2 tablespoons butter
  • 1 tablespoon garlic, chopped
  • 1 tablespoon low sodium soy sauce
  • 1 tablespoon lemon juice
  • 1 teaspoon sesame oil
  • 1 teaspoon toasted sesame seeds
directions
  1. Heat the oil in a large skillet over medium-high heat, add the chicken, onion, mushrooms, zucchin and cook, until the chicken is cooked through and the vegetables are tender, about 7-10 minutes.
  2. Add the butter and let it melt before mixing in the garlic and cooking until fragrant, about a minute.
  3. Add the soy sauce, lemon juice, sesame oil and sesame seeds and enjoy!
Option: You can either cook the chicken, onion, zucchini and mushrooms all at the same time or cook them separately in batches.
Option: Add 1 tablespoon teriyaki sauce!
Option: Add 1 tablespoon hoisin sauce.
Option: Use your favourite vegetables!
Option: Serve with hibachi chicken fried rice!
Option: Serve with hibachi yumyum sauce!
Option: Serve with hibachi ginger sauce!
Option: Serve with hibachi mustard sauce!
Nutrition Facts: Calories 377, Fat 28g (Saturated 9g, Trans 0.3g), Cholesterol 100mg, Sodium 216mg, Carbs 7g (Fiber 1g, Sugars 3g), Protein 24g

Nutrition by: Nutritional facts powered by Edamam
Similar Recipes:
Yakitori (Japanese Grilled Chicken Skewers)
Thai Pineapple Fried Rice
Kimchi Bokkeumbap (Kimchi Fried Rice)
Kung Pao Chicken
20 Minute Skinny Sesame Chicken

30 Minute Meals, American, Chicken, Chinese, Food, Gluten-free, Grill, Japanese, Low-carb, Main Course, One-Pan, Recipe

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Reader Interactions

Comments

  1. Terry says

    February 12, 2022 at 5:51 pm

    Looks delicious, but what about the mushrooms and zucchini?

    Reply
  2. Kristin W says

    February 13, 2022 at 9:05 am

    I’m wondering the same thing about the zucchini and mushrooms. Can’t wait to try this once the recipe is updated 🙂

    Reply
  3. kevin says

    February 14, 2022 at 10:48 am

    Oops! The vegetables can either be cooked with the chicken or in batches, depending on the size of you pan and whether you want them to be mixed or separate. Recipe updated!

    Reply
  4. Julie says

    February 22, 2022 at 11:53 pm

    Can’t wait to try. Reminds me of one of our fav restaurants.

    Reply
  5. Kaya Street says

    August 18, 2022 at 1:52 am

    This is an amazing…and it looks soo yummy & sound so delicious…i will trying to make it …Thanks for sharing….

    Reply

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Kevin: I came to realize that my meals were boring and that I had been eating the same few dishes over and over again for years. It was time for a change! I now spend my free time searching for, creating and trying tasty new recipes in my closet sized kitchen.
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