Today I have a super quick, easy and tasty meal for you, a blackened salmon with avocado salsa. This recipe could not be simpler, you just season the salmon with a cajun seasoning and then pan fry it until crispy and serve it topped with a cool and creamy avocado salsa. The cajun seasoning is full of flavour and includes a spicy heat that goes perfectly with the buttery salmon and the fresh avocado salsa. The salmon is pan fried at high heat in a skillet until the skin and outside is nice and crispy and the inside remains nice and moist and tender. The avocado salsa goes amazingly well with the blackened salmon and I sometimes like to change things up a bit by serving it with an avocado and cucumber salsa where the crispy and juicy cucumber adds an amazing texture to everything. This blackened salmon with avocado salsa is the perfect quick, light and tasty meal to kick off the New Year!
The avocado and cucumber salsa!
Blackened Salmon with Avocado Salsa
Salmon seasoned with a tasty cajun spice blend and pan fried until crispy served topped with a cool and creamy avocado salsa!
ingredients
- 1 tablespoon oil
- 4 (6 ounce) pieces salmon
- 4 teaspoons cajun seasoning
- 2 avocado, diced
- 1/4 cup red onion, diced
- 1 jalapeno, finely diced
- 1 tablespoon cilantro, chopped
- 1 tablespoon lime juice
- salt to taste
- 2 avocado, diced
- 1 cup cucumber, diced
- 1/4 cup green onion, diced
- 1 tablespoon parsley, chopped
- 1 tablespoon lemon juice
- salt to taste
For the blackened salmon:
For the avocado salsa:
For the avocado and cucumber salsa:
directions
- Heat the oil in a heavy bottom skillet over medium-high heat, add the salmon, seasoned with the cajun seasoning, and cook until deeply golden brown to slightly blackened before flipping and repeating for the other side.
- Mix everything and enjoy on the salmon!
- Mix everything and enjoy on the salmon!
For the blackened salmon:
For the avocado salsa:
For the avocado and cucumber salsa:
Note: Serve the salmon with one of the avocado salsa or the avocado and cucumber salsa.
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I absolutely love this- easy, healthy and looks SO good!
This salmon looks so healthy & delicious!!
We are avocado salsa addicts in our house!
hmm, one would think there would be cucumber, in Avocado and Cucumber Salsa.. 😉
It calls for a cup of diced Cucumber
This looks so good!! Healthy and so simple to make!!
That looks amazing!
I have a 'signature' salmon recipe but I've been looking for something else to try and I think this is definitely a recipe I am going to try!
http://paigemargaretblog.blogspot.co.nz
I absolutely love salmon. I would love to try that avocado dip to go along with it. Thanks for the recipe.
http://www.travelbeautyblog.com
A healthy but tasty dish … yes please! YUM!
That avocado salsa looks incredible! So Fresh!
Can the salmon stay warm for 1/2 hr or so?
We loved this recipe…both salsas. My husband said, "On a scale of 1 to 5, this is a SEVEN!" yes, it's THAT good!!
This was so easy and even more delicious! I combined the two salsas (just omitted the parsley and lemon) and it was very tasty. I will definitely be making this again…and again!
I have made this numerous times. It is delicious, but I am interested to know from Kevin and others what you served with the salmon and salsa.
I’m glad you like it! I usually serve it as a light meal all by itself but salad or some fruit on the side is nice!
This was delicious! We chose the avocado salsa and ate both overtop a simple romaine salad dressed lightly with avocado oil and apple cider vinegar– SO Good!
This was AMAZING! My kids couldn’t get enough! Thank you!
Just finished making this and it was delicious!!! Highly recommend it. This is a new regular for me.
Thank you for an amazing dish. Just finished eating it and it was great. I’m not a big fan of salmon but this was so refreshing and felt like a light meal. Highly recommended for quick, healthy and great looking dinner.
Great recipe! Thanks for a delicious meal.
I hate it when nutritional info is not included. UGH!!
turns out nutrition info comes out when printed.