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Cooking adventures in a small, closet sized, kitchen. - I came to realize that my meals were boring and that I had been eating the same few dishes over and over again for years. It was time for a change! I now spend my free time searching for, creating and trying tasty new recipes in my closet sized kitchen.

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Thai Sweet Chili Chicken Buddha Bowls

[heart_this] · Apr 20, 2018 · 12 Comments

Thai Sweet Chili Chicken Buddha Bowls

A sweet, spicy, and tangy quinoa bowl with sweet chili chicken, pineapple and plenty of veggies!

I have been into one-bowl meals lately (ones that I can make ahead of time are the best) and these sweet chili chicken buddha bowls are a great option! Really the options are endless where you start with a base such as quinoa, rice, noodles, etc, add a protein such as chicken, beef, tofu, beans, add some veggies and/or fruits, a dressing and optional garnishes such as herbs, nuts, cheese, etc. and you have a tasty meal all in one bowl! For these sweet chili chicken bowls I have a base of quinoa to which I add massaged kale, beans sprouts, carrots, cabbage, bell peppers, pineapple and chicken with sweet chili dressing! Yum! That sweet chili dressing goes so magically well with the juicy pineapple and bell peppers creating an amazing meal that is light, healthy and satisfying!

Thai Sweet Chili Chicken Buddha Bowls
Thai Sweet Chili Chicken Buddha Bowls
Thai Sweet Chili Chicken Buddha Bowls
What a tasty sweet chili dressing!

Thai Sweet Chili Chicken Buddha Bowls
Thai Sweet Chili Chicken Buddha Bowls
Perfect for Meal Prep for quick weekday meals!

Thai Sweet Chili Chicken Buddha Bowls

Thai Sweet Chili Chicken Buddha Bowls
Thai Sweet Chili Chicken Buddha Bowls

Thai Sweet Chili Chicken Buddha Bowls

Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 8

A sweet, spicy, and tangy quinoa bowl with sweet chili chicken, pineapple and plenty of veggies!

ingredients
  • 1 cup quinoa
  • 1 3/4 cups water (or coconut milk)
  • 3 cups (packed) kale, massaged
  • 2 cups bean sprouts
  • 1 cup carrot, shredded
  • 2 cups pineapple, sliced
  • 1 cup red pepper, sliced
  • 1 cup red cabbage, sliced
  • 1 pound cooked chicken, shredded or sliced
  • 1 cup sweet chili dressing
  • 1 tablespoon sesame seeds, toasted
  • 1/4 cup green onions, sliced
  • 2 tablespoons cilantro, chopped
directions
  1. Bring the water and quinoa to a boil, reduce the heat and simmer, covered, until the quinoa is tender and has absorbed the water, about 15-20 minutes, remove from heat and let sit for 5 minutes, covered, before letting cool.
  2. Meanwhile, assemble salad and enjoy!
Option: Use skillet sweet chili chicken!
Tip: Make the quinoa a day ahead of time so that it is cool when assembling the salad.
Note: Massage the kale with your fingers until it turns a nice deep dark green, optionally adding 1 teaspoon oil, 1 teaspoon lemon juice and a pinch of salt to help speed up the process.
Option: Add a sliced avocado!
Option: Replace the quinoa, with rice, other whole grains, noodles, etc.
Nutrition Facts: Calories 232, Fat 5g (Saturated 1g, Trans 0), Cholesterol 42mg, Sodium 66mg, Carbs 26g (Fiber 4g, Sugars 7g), Protein 19g

Nutrition by: Nutritional facts powered by Edamam
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30 Minute Meals, Chicken, Food, Gluten-free, Main Course, Meal Prep, Quinoa, Recipe, Salad, Thai

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Reader Interactions

Comments

  1. Tori Belle says

    April 21, 2018 at 2:15 am

    This looks amazing!

    Reply
  2. Mary Anne Whalen says

    April 21, 2018 at 2:11 pm

    Wondering if the nutritional information include the chile sauce?

    Reply
  3. Ellen says

    July 28, 2018 at 10:45 am

    Where do you put the 1 3/4 c up of coconut milk?

    Reply
    • kevin says

      August 4, 2018 at 4:51 pm

      You can cook the quinoa in water or coconut milk, which will flavor the quinoa an add a nice fragrance.

      Reply
  4. Natalie says

    April 22, 2019 at 9:01 pm

    Made this tonight and it was yummy! My husband and 8year old loved it. It will be something we can eat off of for a couple days.

    Reply
  5. Shirley says

    April 4, 2020 at 1:48 pm

    Buddha was a vegan who never ate animals or animal products of any kind, hence the meal Buddha Bowl is vegan dish with no meat or animal products. Maybe you could call this dish just a Bowl rather than a Buddha Bowl.

    Reply

Trackbacks

  1. Week of 9/17 – 9/21 – Our Daily Kale says:
    September 14, 2018 at 12:40 pm

    […] Recipe: Thai Sweet Chili Chicken Bowl […]

    Reply
  2. Healthy Chicken Recipes for Weight Loss - Double Chin Burgers says:
    March 21, 2019 at 4:02 pm

    […] Macros: 232 calories, 5 grams of fat, 26 grams of carbs, 4 grams of fiber, and 19 grams of protein. Click Here for the Recipe […]

    Reply
  3. Thai Sweet Chili Chicken Buddha Bowls – Sights & Bites says:
    April 11, 2019 at 2:46 pm

    […] Click here for the full recipe details for the Buddha Bowls, here for the Sweet Chili Chicken, and here for the Sweet Chili Dressing. […]

    Reply
  4. 20 Easy Buddha Bowl Recipes that are Absolutely Gorgeous! says:
    May 19, 2019 at 8:48 pm

    […] Thai Sweet Chili Chicken Bowl – Closet Cooking […]

    Reply
  5. The Best Buddha Bowl Recipes - Femina Unique says:
    April 7, 2020 at 5:01 pm

    […] Thai Sweet Chili Chicken Buddha Bowls […]

    Reply
  6. Homemade Mayo with Olive Oil says:
    September 20, 2020 at 5:00 pm

    […] Thai Sweet Chili Buddha Bowls – this was good but I didn’t like the leftovers. I won’t make again. […]

    Reply

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I came to realize that my meals were boring and that I had been eating the same few dishes over and over again for years. It was time for a change! I now spend my free time searching for, creating and trying tasty new recipes in my closet sized kitchen.
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