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Cooking adventures in a small, closet sized, kitchen. - I came to realize that my meals were boring and that I had been eating the same few dishes over and over again for years. It was time for a change! I now spend my free time searching for, creating and trying tasty new recipes in my closet sized kitchen.

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Creamy Parmesan and Sundried Tomato Baked Chicken

[heart_this] · May 19, 2022 · 1 Comment

Creamy Parmesan and Sundried Tomato Baked Chicken

An easy to make baked chicken in a creamy parmesan, spinach and sundried tomato sauce!

One-pan baked chicken meals are so easy to make and this creamy parmesan and sun-dried tomato baked chicken is really tasty! The basic idea behind this recipe is that you throw the chicken along with some tasty ingredients into a pan and bake everything all at the same time! This chicken is seasoned with a Italian herb blend and it’s baked in a cream based sauce with parmesan cheese and sun-dried tomatoes, both of which are just packed with flavour! The sauce is also seasoned with garlic, and red pepper flakes for some heat. I like to add fresh chopped spinach for something green and since it will release some liquid as it bakes, I add some cornstarch to the sauce which will keep it nice and thick! This creamy parmesan and sun-dried tomato baked chicken is amazing served over pasta, rice, mashed potatoes or polenta!

Creamy Parmesan and Sundried Tomato Baked Chicken

Creamy Parmesan and Sundried Tomato Baked Chicken

Creamy Parmesan and Sundried Tomato Baked Chicken

Creamy Parmesan and Sundried Tomato Baked Chicken

Creamy Parmesan and Sundried Tomato Baked Chicken
Creamy Parmesan and Sundried Tomato Baked Chicken

Creamy Parmesan and Sundried Tomato Baked Chicken

Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Servings: 4

An easy to make baked chicken in a creamy parmesan, spinach and sundried tomato sauce!

ingredients
  • 1 pound boneless and skinless chicken breasts (or thighs)
  • 1 teaspoon Italian seasoning
  • salt and pepper to taste
  • 2 cloves garlic, minced/grated
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 teaspoon cornstarch
  • 1 cup heavy/whipping cream
  • 1/3 cup parmigiano reggiano (parmesan), grated
  • 1/3 cup sun-dried tomatoes, thinly sliced
  • 2 cups spinach, coarsely chopped
directions
  1. Season the chicken with the Italian seasoning, salt and pepper to taste.
  2. Mix the garlic, red pepper flakes, corn starch, cream, and parmesan before mixing in the sun-dried tomatoes and spinach.
  3. Spread half of the cream mixture over the bottom of a baking pan, place the chicken on top and spread the remaining mixture on top of the chicken.
  4. Bake in a preheated 350F/180C oven until the chicken is cooked through, about 25-35 minutes.
Tip: Cook pasta while the chicken bakes to serve over!
Option: Garnish with chopped parsley or basil!
Nutrition Facts: Calories 410, Fat 28g (Saturated 16g, Trans 0), Cholesterol 172mg, Sodium 267mg, Carbs 6g (Fiber 1g, Sugars 3g), Protein 32g

Nutrition by: Nutritional facts powered by Edamam
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Chicken, Food, Gluten-free, Main Course, One-Pan, Recipe

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Reader Interactions

Comments

  1. Maureen Sullivan says

    May 23, 2022 at 9:16 pm

    This was delicious! Restaurant quality pasta recipe. I increased the Parmesan to 1/2 cup.

    Reply

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Kevin: I came to realize that my meals were boring and that I had been eating the same few dishes over and over again for years. It was time for a change! I now spend my free time searching for, creating and trying tasty new recipes in my closet sized kitchen.
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